Reframe Wellness
Shawna Bonaby

Welcome to the Reframe Lifestyle

Shawna Bonaby

Welcome to the Reframe Lifestyle

Wellness is not a competition or a race. It is a lifelong journey of exploration and learning.

About

We offer a game-changing wellness community that is suitable (and effective) for everyone, regardless of age or current health status. We facilitate your journey to optimal health through science-based education and active understanding. In addition to our core program, the Reframe Lifestyle, personalized coaching helps you recognize and respond to your body’s individual needs, to empower your own success and then encourage others in creating a sustainable healthy lifestyle. 

Why You Should Join

Traditional wellness programs aimed at prevention by repeating the same tired weight loss and exercise advice have proven ineffective. Through individual empowerment and community support, we offer something much better. You won't get a list of dos and don'ts. You'll get a new framework in which to think about food, and a whole network of other passionate Reframers to problem solve with. 

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